{"category":{"name":"Bastões","h1_title":"Bastões","meta_description":"Descubra os nossos bastões de caminhada leves, ajustáveis e resistentes para homem e mulher. Ideais para todas as condições de terreno, eles oferecem estabilidade e conforto durante toda a sua aventura.","header_description":"

Melhore o seu equilíbrio e reduza a fadiga com os nossos bastões de caminhada leves e resistentes. Quer esteja em trilhos planos ou em terrenos acidentados, os nossos bastões telescópicos e ergonómicos oferecer-lhe-ão um apoio essencial durante as suas aventuras ao ar livre.

\n","footer_description":"

Bastões de Caminhada: Um Apoio Essencial para as Suas Aventura

Os bastões de caminhada são um equipamento indispensável para estabilizar os seus movimentos nos trilhos e aliviar as suas articulações. Os nossos bastões são leves, ajustáveis e concebidos para oferecer um apoio ideal, mesmo em terrenos difíceis. Certifique-se de ter um equipamento completo com as nossas mochilas de caminhada adequadas para todas as suas saídas.

Bastões de Caminhada em Carbono: Leveza e Resistência

Os nossos bastões de caminhada em carbono são perfeitos para os caminhantes que procuram leveza e robustez. O carbono oferece uma grande resistência a choques, enquanto reduz o peso dos seus bastões para mais conforto durante as longas caminhadas.

Bastões Telescópicos: Adaptabilidade e Conforto

Os bastões telescópicos ajustam-se facilmente à sua altura e aos diferentes tipos de terreno, permitindo otimizar a sua postura durante a caminhada. Concebidos para homens e mulheres, os nossos bastões são ideais para caminhadas na montanha ou passeios em trilhos. Escolha calçados de caminhada robustos e confortáveis para completar o seu equipamento.

\n","breadcrumbs":[{"name":"Caminhadas","slug":"caminhadas"},{"name":"Equipamento ","slug":"caminhadas/equipamento"},{"name":"Bastões","slug":"caminhadas/equipamento/palitos"}]},"products":[{"name":"Bastões de trekking Black Diamond Distance Carbon FLZ Poles (x2)","slug":"bd112555-4007-bastoes-de-trekking-black-diamond-distance-carbon-flz-poles-x2-ceu-do-deserto","image":"b/l/black-diamond_bd112555-4007_desert-sky_1.jpg","price":194.7500,"special_price":153.2170,"brand":"Black Diamond","brand_slug":"black-diamond","in_stock":true,"can_offer_shipping":false,"max_extra_discount":0,"siblings":null},{"name":"Paus Leki Flash Carbon","slug":"65325602-paus-leki-flash-carbon-antracite-escuro-branco-vermelho-claro","image":"2/0/2025_11_leki_65325602_1.jpg","price":92.2500,"special_price":78.9455,"brand":"Leki","brand_slug":"leki","in_stock":true,"can_offer_shipping":false,"max_extra_discount":0,"siblings":null},{"name":"Bastões de trekking Black Diamond Distance Carbon Z Poles (x2)","slug":"bd112554-4007-bastoes-de-trekking-black-diamond-distance-carbon-z-poles-x2-ceu-do-deserto","image":"b/l/black-diamond_bd112554-4007_desert-sky_1.jpg","price":164.0000,"special_price":134.5620,"brand":"Black Diamond","brand_slug":"black-diamond","in_stock":true,"can_offer_shipping":false,"max_extra_discount":0,"siblings":null},{"name":"Vara de caminhada Black Diamond Distance Z","slug":"bd112532-1016-vara-de-caminhada-black-diamond-distance-z-estanho","image":"b/l/black-diamond_bd112532-1016_1.jpg","price":133.2500,"special_price":109.8082,"brand":"Black Diamond","brand_slug":"black-diamond","in_stock":true,"can_offer_shipping":false,"max_extra_discount":0,"siblings":null},{"name":"Vara de caminhada Black Diamond Distance Z Pl S22","slug":"bd011589-0000-vara-de-caminhada-black-diamond-distance-z-pl-s22-cinza-preto","image":"b/l/black-diamond_bd011589-0000_gris-noir_1.jpg","price":102.5000,"special_price":85.9668,"brand":"Black Diamond","brand_slug":"black-diamond","in_stock":true,"can_offer_shipping":false,"max_extra_discount":0,"siblings":null},{"name":"Paus TSL Hiking carbon 3 cross","slug":"pfbhc3c-paus-tsl-hiking-carbon-3-cross-preto-laranja-63-135-cm","image":"p/f/pfbhc3c.jpg","price":92.2500,"special_price":76.3625,"brand":"TSL","brand_slug":"tsl","in_stock":true,"can_offer_shipping":false,"max_extra_discount":0,"siblings":null},{"name":"Paus TSL Hiking carbon 3 light","slug":"pfbhc3l-paus-tsl-hiking-carbon-3-light-preto-laranja-63-135-cm","image":"p/f/pfbhc3l.jpg","price":87.1250,"special_price":71.1248,"brand":"TSL","brand_slug":"tsl","in_stock":true,"can_offer_shipping":false,"max_extra_discount":0,"siblings":null},{"name":"Bastões de trekking Black Diamond Trail Back (x2)","slug":"bd112552-6044-bastoes-de-trekking-black-diamond-trail-back-x2-terra-de-siena-queimada-tu","image":"b/l/black-diamond_bd1125526044_0.jpg","price":82.0000,"special_price":67.6500,"brand":"Black Diamond","brand_slug":"black-diamond","in_stock":true,"can_offer_shipping":false,"max_extra_discount":0,"siblings":[{"slug":"bd112552-4064-bastoes-de-trekking-black-diamond-trail-back-x2-azul-do-riacho-tu","image":"b/l/black-diamond_bd1125524064_0.jpg"}]},{"name":"Bastões de trekking Black Diamond Explorer 2","slug":"bd112550-4014-bastoes-de-trekking-black-diamond-explorer-2-preto-tu","image":"b/l/black-diamond_bd112550-4014_noir_1.jpg","price":56.3750,"special_price":46.0225,"brand":"Black Diamond","brand_slug":"black-diamond","in_stock":true,"can_offer_shipping":false,"max_extra_discount":0,"siblings":null},{"name":"Vara de caminhada TSL Hiking Carbon 3 Cross","slug":"pfbhc3bc-vara-de-caminhada-tsl-hiking-carbon-3-cross-bege-tu","image":"t/s/tsl_pfbhc3bc_beige_1.jpg","price":97.3750,"special_price":77.1415,"brand":"TSL","brand_slug":"tsl","in_stock":true,"can_offer_shipping":false,"max_extra_discount":0,"siblings":null},{"name":"Vara de caminhada TSL Country A3 Light (x2)","slug":"pfbcoa3ltau-vara-de-caminhada-tsl-country-a3-light-x2-preto-amarelo-tu","image":"t/s/tsl_pfbcoa3ltau_black-yellow_1.jpg","price":51.2500,"special_price":42.9065,"brand":"TSL","brand_slug":"tsl","in_stock":true,"can_offer_shipping":false,"max_extra_discount":0,"siblings":[{"slug":"pfbcoa3ltch-vara-de-caminhada-tsl-country-a3-light-x2-preto-verde-tu","image":"t/s/tsl_pfbcoa3ltch_black-green_1.jpg"},{"slug":"pfbcoa3ltca-vara-de-caminhada-tsl-country-a3-light-camuflagem-negra-tu","image":"t/s/tsl_pfbcoa3ltca_black-camo_1.jpg"},{"slug":"pfbcoa3ltann-vara-de-caminhada-tsl-country-a3-light-x2-azul-tu","image":"t/s/tsl_pfbcoa3ltann_blue_1.jpg"},{"slug":"pfbcoa3ltcor-vara-de-caminhada-tsl-country-a3-light-x2-black-gold-tu","image":"t/s/tsl_pfbcoa3ltcor_black-gold_1.jpg"}]},{"name":"Vara de caminhada TSL Hiking Alu 5 Cross","slug":"pfbha5c-vara-de-caminhada-tsl-hiking-alu-5-cross-azul-prateado-tu","image":"t/s/tsl_pfbha5c_silver-blue_1.jpg","price":71.7500,"special_price":59.6345,"brand":"TSL","brand_slug":"tsl","in_stock":true,"can_offer_shipping":false,"max_extra_discount":0,"siblings":null},{"name":"Paus TSL Hiking alu 2 classic","slug":"pfbha2-paus-tsl-hiking-alu-2-classic-preto-cinza-78-135-cm","image":"p/f/pfbha2.jpg","price":41.0000,"special_price":34.5322,"brand":"TSL","brand_slug":"tsl","in_stock":true,"can_offer_shipping":false,"max_extra_discount":0,"siblings":null},{"name":"Paus TSL Hiking alu 2 cross","slug":"pfbha2st-paus-tsl-hiking-alu-2-cross-preto-branco-78-135-cm","image":"p/f/pfbha2st.jpg","price":51.2500,"special_price":40.9590,"brand":"TSL","brand_slug":"tsl","in_stock":true,"can_offer_shipping":false,"max_extra_discount":0,"siblings":null},{"name":"Bastões de trekking Black Diamond Explorer 3 (x2)","slug":"bd112551-3010-bastoes-de-trekking-black-diamond-explorer-3-x2-tundra-tu","image":"b/l/black-diamond_bd1125513010_0.jpg","price":71.7500,"special_price":59.2860,"brand":"Black Diamond","brand_slug":"black-diamond","in_stock":true,"can_offer_shipping":false,"max_extra_discount":0,"siblings":null},{"name":"Bastões de trekking Black Diamond Trail Back (x2)","slug":"bd112552-4064-bastoes-de-trekking-black-diamond-trail-back-x2-azul-do-riacho-tu","image":"b/l/black-diamond_bd1125524064_0.jpg","price":82.0000,"special_price":68.6648,"brand":"Black Diamond","brand_slug":"black-diamond","in_stock":true,"can_offer_shipping":false,"max_extra_discount":0,"siblings":[{"slug":"bd112552-6044-bastoes-de-trekking-black-diamond-trail-back-x2-terra-de-siena-queimada-tu","image":"b/l/black-diamond_bd1125526044_0.jpg"}]},{"name":"Pólos nórdicos para caminhadas TSL Tactil Carbon 50 Cork Opal. Spk","slug":"pfbnt5c100s-polos-nordicos-para-caminhadas-tsl-tactil-carbon-50-cork-opal-spk-opala-verde","image":"t/s/tsl_pfbnt5c100s_green-opal_1.jpg","price":87.1250,"special_price":70.9915,"brand":"TSL","brand_slug":"tsl","in_stock":true,"can_offer_shipping":false,"max_extra_discount":0,"siblings":null},{"name":"Vara de caminhada TSL Country A3 Light (x2)","slug":"pfbcoa3ltch-vara-de-caminhada-tsl-country-a3-light-x2-preto-verde-tu","image":"t/s/tsl_pfbcoa3ltch_black-green_1.jpg","price":51.2500,"special_price":45.7560,"brand":"TSL","brand_slug":"tsl","in_stock":false,"can_offer_shipping":false,"max_extra_discount":0,"siblings":[{"slug":"pfbcoa3ltau-vara-de-caminhada-tsl-country-a3-light-x2-preto-amarelo-tu","image":"t/s/tsl_pfbcoa3ltau_black-yellow_1.jpg"},{"slug":"pfbcoa3ltca-vara-de-caminhada-tsl-country-a3-light-camuflagem-negra-tu","image":"t/s/tsl_pfbcoa3ltca_black-camo_1.jpg"},{"slug":"pfbcoa3ltann-vara-de-caminhada-tsl-country-a3-light-x2-azul-tu","image":"t/s/tsl_pfbcoa3ltann_blue_1.jpg"},{"slug":"pfbcoa3ltcor-vara-de-caminhada-tsl-country-a3-light-x2-black-gold-tu","image":"t/s/tsl_pfbcoa3ltcor_black-gold_1.jpg"}]},{"name":"Pólos nórdicos para caminhadas Fizan Speed","slug":"s20-7523-polos-nordicos-para-caminhadas-fizan-speed-rosa-tu","image":"f/i/fizan-s20-7523-rose-1.jpg","price":59.4500,"special_price":54.8990,"brand":"Fizan","brand_slug":"fizan","in_stock":false,"can_offer_shipping":false,"max_extra_discount":0,"siblings":null},{"name":"Bastões de trekking Black Diamond Pursuit carbon flz","slug":"bd112562-8001-bastoes-de-trekking-black-diamond-pursuit-carbon-flz-octano","image":"b/l/black-diamond-bd112562-8001-octane-1.jpg","price":194.7500,"special_price":null,"brand":"Black Diamond","brand_slug":"black-diamond","in_stock":false,"can_offer_shipping":false,"max_extra_discount":5,"siblings":null},{"name":"Paus TSL Connect carbon 3 cross st - twist","slug":"pfbcc3ct-paus-tsl-connect-carbon-3-cross-st-twist-preto-vermelho-72-5-140-cm","image":"p/f/pfbcc3ct.jpg","price":164.0000,"special_price":142.9362,"brand":"TSL","brand_slug":"tsl","in_stock":false,"can_offer_shipping":false,"max_extra_discount":0,"siblings":null},{"name":"Paus TSL Connect alu 3 light st - twist","slug":"pfbca3lt-paus-tsl-connect-alu-3-light-st-twist-cinza-azul-72-5-140-cm","image":"p/f/pfbca3lt.jpg","price":112.7500,"special_price":98.7588,"brand":"TSL","brand_slug":"tsl","in_stock":false,"can_offer_shipping":false,"max_extra_discount":0,"siblings":null},{"name":"Paus TSL Hiking carbon compact 3 cross","slug":"pfbhcc3c-paus-tsl-hiking-carbon-compact-3-cross-preto-verde-60-125-cm","image":"p/f/pfbhcc3c.jpg","price":102.5000,"special_price":89.9232,"brand":"TSL","brand_slug":"tsl","in_stock":false,"can_offer_shipping":false,"max_extra_discount":0,"siblings":null},{"name":"Vara de caminhada La Sportiva Nepal","slug":"zehl001-k00k00-vara-de-caminhada-la-sportiva-nepal-preto-tu","image":"l/a/la-sportiva_19u-999999_0-nw090924.jpg","price":76.8750,"special_price":69.1875,"brand":"La Sportiva","brand_slug":"la-sportiva","in_stock":false,"can_offer_shipping":false,"max_extra_discount":0,"siblings":null}],"filters":[{"type":"terms","data":{"name":"age_group_i18n","values":[{"count":288,"value":"Adulto","is_main":true},{"count":7,"value":"Júnior","is_main":true}]}},{"type":"terms","data":{"name":"age_mini_i18n","values":[]}},{"type":"terms","data":{"name":"apparel_type_i18n","values":[{"count":1,"value":"Dobrável","is_main":true},{"count":3,"value":"Fio único","is_main":true},{"count":5,"value":"Manipulador telescópico","is_main":true}]}},{"type":"terms","data":{"name":"assortment","values":[{"count":9,"value":"Connect Series","is_main":true},{"count":1,"value":"Hiking","is_main":true},{"count":14,"value":"Hiking Series","is_main":true},{"count":1,"value":"Tactil","is_main":false},{"count":2,"value":"Tactil Series","is_main":true},{"count":1,"value":"Tour Series","is_main":true}]}},{"type":"terms","data":{"name":"balance","values":[]}},{"type":"price_range","data":{"name":"best_price","min":4.7662,"max":222.9273}},{"type":"terms","data":{"name":"brand","values":[{"count":32,"value":"Black Diamond","is_main":true},{"count":6,"value":"CMP","is_main":false},{"count":1,"value":"Elan","is_main":false},{"count":1,"value":"Elbrus","is_main":false},{"count":22,"value":"Élémenterre","is_main":false},{"count":3,"value":"Ferrino","is_main":false},{"count":15,"value":"Fizan","is_main":true},{"count":1,"value":"Fox","is_main":false},{"count":58,"value":"Guidetti","is_main":false},{"count":7,"value":"Highlander","is_main":false},{"count":11,"value":"Kimberfeel","is_main":false},{"count":1,"value":"Kimood","is_main":false},{"count":1,"value":"Kuebler Sport","is_main":false},{"count":5,"value":"KV+","is_main":false},{"count":1,"value":"La Sportiva","is_main":true},{"count":3,"value":"Lacal","is_main":false},{"count":17,"value":"Leki","is_main":true},{"count":2,"value":"Martes Essentials","is_main":false},{"count":1,"value":"Naturehike","is_main":false},{"count":15,"value":"NILS","is_main":false},{"count":1,"value":"NILS Extreme","is_main":false},{"count":1,"value":"Powerslide","is_main":false},{"count":3,"value":"Regatta","is_main":false},{"count":1,"value":"Six Peaks","is_main":false},{"count":5,"value":"Softee","is_main":false},{"count":2,"value":"SOFTJIM","is_main":false},{"count":2,"value":"Swix","is_main":false},{"count":4,"value":"Ternua","is_main":false},{"count":2,"value":"Trekmates","is_main":false},{"count":49,"value":"TSL","is_main":true},{"count":22,"value":"Viking","is_main":false}]}},{"type":"terms","data":{"name":"drop","values":[]}},{"type":"terms","data":{"name":"family_i18n","values":[{"count":9,"value":"Acessórios de vara de esqui de turismo","is_main":false},{"count":36,"value":"Bastões de trekking","is_main":true},{"count":51,"value":"Bengala nórdica","is_main":true},{"count":2,"value":"Biqueira de caminhada nórdica","is_main":false},{"count":7,"value":"Correias","is_main":true},{"count":8,"value":"Ponta do poste de caminhada","is_main":false},{"count":4,"value":"Postes de esqui de turismo","is_main":true},{"count":178,"value":"Vara de caminhada","is_main":true}]}},{"type":"terms","data":{"name":"gender_i18n","values":[{"count":6,"value":"Homem","is_main":true},{"count":287,"value":"Misto","is_main":true},{"count":2,"value":"Mulher","is_main":true}]}},{"type":"terms","data":{"name":"gloves_barrette_i18n","values":[]}},{"type":"terms","data":{"name":"gloves_condition_of_use_i18n","values":[]}},{"type":"terms","data":{"name":"gloves_coutures_i18n","values":[]}},{"type":"terms","data":{"name":"gloves_cut_i18n","values":[]}},{"type":"terms","data":{"name":"head_size","values":[]}},{"type":"terms","data":{"name":"in_stock","values":[{"count":262,"value":"false","is_main":true},{"count":33,"value":"true","is_main":true}]}},{"type":"terms","data":{"name":"main_color_code","values":[{"count":6,"value":"BEIGE","is_main":true},{"count":140,"value":"BLACK","is_main":true},{"count":48,"value":"BLUE","is_main":true},{"count":1,"value":"BRONZE","is_main":false},{"count":2,"value":"BROWN","is_main":false},{"count":1,"value":"GOLD","is_main":false},{"count":32,"value":"GRAY","is_main":true},{"count":15,"value":"GREEN","is_main":false},{"count":9,"value":"ORANGE","is_main":false},{"count":10,"value":"PINK","is_main":false},{"count":2,"value":"PURPLE","is_main":false},{"count":15,"value":"RED","is_main":true},{"count":3,"value":"SILVER","is_main":false},{"count":2,"value":"TURQUOISE","is_main":false},{"count":5,"value":"WHITE","is_main":false},{"count":4,"value":"YELLOW","is_main":false}]}},{"type":"terms","data":{"name":"motorcycle_brand","values":[]}},{"type":"terms","data":{"name":"racket_weight","values":[]}},{"type":"terms","data":{"name":"shipped_in_24","values":[]}},{"type":"terms","data":{"name":"shoe_surface_i18n","values":[]}},{"type":"terms","data":{"name":"skill_level_i18n","values":[]}},{"type":"terms","data":{"name":"sport_i18n","values":[{"count":32,"value":"Caminhada nórdica","is_main":true},{"count":216,"value":"Caminhadas","is_main":true},{"count":8,"value":"Passeio de esqui","is_main":true},{"count":39,"value":"Trekking","is_main":true}]}},{"type":"terms","data":{"name":"stability_i18n","values":[]}},{"type":"terms","data":{"name":"string_pattern","values":[]}},{"type":"terms","data":{"name":"strung","values":[]}},{"type":"terms","data":{"name":"team_i18n","values":[]}},{"type":"terms","data":{"name":"variations","values":[{"count":1,"value":"608|EU:XS","is_main":false},{"count":1,"value":"592|EU:M","is_main":false},{"count":2,"value":"606|EU:XL","is_main":false},{"count":162,"value":"1105|EU:TU","is_main":false},{"count":1,"value":"82285|EU:38-125 cm","is_main":false},{"count":3,"value":"82286|EU:42-135 cm","is_main":false},{"count":4,"value":"44780|EU:60/125 cm","is_main":false},{"count":2,"value":"168722|EU:61,5 cm","is_main":false},{"count":12,"value":"170346|EU:62/135 cm","is_main":false},{"count":5,"value":"44779|EU:63/135 cm","is_main":false},{"count":1,"value":"308102|EU:65/135 cm","is_main":false},{"count":8,"value":"44776|EU:72,5/140 cm","is_main":false},{"count":5,"value":"44778|EU:78/135 cm","is_main":false},{"count":1,"value":"170339|EU:86/130 cm","is_main":false},{"count":2,"value":"44775|EU:87,5/140 cm","is_main":false},{"count":2,"value":"42675|EU:90/125 cm","is_main":false},{"count":2,"value":"21896|EU:95 cm","is_main":false},{"count":20,"value":"11767|EU:100 cm","is_main":false},{"count":3,"value":"42676|EU:100/125 cm","is_main":false},{"count":1,"value":"42681|EU:100/130 cm","is_main":false},{"count":2,"value":"42674|EU:100/135 cm","is_main":false},{"count":19,"value":"15308|EU:105 cm","is_main":true},{"count":24,"value":"11766|EU:110 cm","is_main":true},{"count":1,"value":"42677|EU:110/145 cm","is_main":false},{"count":17,"value":"15309|EU:115 cm","is_main":false},{"count":25,"value":"6454|EU:120 cm","is_main":false},{"count":34,"value":"15310|EU:125 cm","is_main":true},{"count":2,"value":"124860|EU:125/135 cm","is_main":false},{"count":21,"value":"11765|EU:130 cm","is_main":true},{"count":12,"value":"15311|EU:135 cm","is_main":false},{"count":7,"value":"11764|EU:140 cm","is_main":true},{"count":2,"value":"15199|EU:155 cm","is_main":false},{"count":1,"value":"15364|EU:12 mm","is_main":false},{"count":1,"value":"44047|EU:38 mm","is_main":false},{"count":2,"value":"178553|EU:415 mm","is_main":false},{"count":1,"value":"34754|EU:420 mm","is_main":false},{"count":2,"value":"49300|EU:475 mm","is_main":false},{"count":1,"value":"177201|EU:480 mm","is_main":false},{"count":1,"value":"195359|EU:490 mm","is_main":false},{"count":1,"value":"181207|EU:525 mm","is_main":false},{"count":1,"value":"195360|EU:530 mm","is_main":false},{"count":1,"value":"115459|EU:810 mm","is_main":false},{"count":1,"value":"115466|EU:880 mm","is_main":false},{"count":1,"value":"373338|EU:960 mm","is_main":false},{"count":1,"value":"373339|EU:980 mm","is_main":false},{"count":2,"value":"324588|EU:59/135 cm","is_main":false},{"count":1,"value":"324591|EU:38/135 cm","is_main":false},{"count":1,"value":"363074|EU:66/135 cm","is_main":false},{"count":1,"value":"324590|EU:59/125 cm","is_main":false},{"count":1,"value":"324586|EU:60/110 cm","is_main":false},{"count":2,"value":"380864|EU:87/135 cm","is_main":false},{"count":1,"value":"380865|EU:67/135 cm","is_main":false},{"count":1,"value":"357729|EU:83,5x135 cm","is_main":false}]}}]}